Time: 4:15pm - 5:15pm
FIrst class is free for ABQ residents who are new to Nia. Drop in is $10. A class card with Beth costs $80 for 10 classes.
Notes About This Class
This is a dynamic, spirited class with an emphasis on building strength and stamina as well as building community.
Studio Sway is at the corner of San Mateo and Lomas in the same center as Ace Hardware and on the bottom level (directly beneath Mama's Minerals).