Time: 5:45pm - 6:45pm
First class is free to ABQ residents who are new to Nia. Drop in is $10. Buy a class card for 10 classes with Beth for $80.
Notes About This Class
This is a dynamic, spirited class with an emphasis on building strength and stamina as well as building community.
Studio Sway is at San Mateo and Lomas NE in the ACE Hardware center. We're on the first level directly beneath Mama's Minerals.