Time: 4:20pm - 5:15pm
$10 dop-in or contact 314-566-5855 for great discounts by registering for a session.
Notes About This Class
Facebook Sharon Spurlock or Robin bach for information about session rates...unbelieveably affordable.
This class is called Orgainc Strength Training and is a combination of Nia Floorplay, strength training, TRE, and flexibility exercies.