Classic Nia

Robin Bach

Classic Nia Class

at ARC St. Louis in St. Louis
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4:20pm - 5:15pm

Day: Thursday

Time: 4:20pm - 5:15pm

Location

1177 N Warson Rd, St. Louis, MO, US

Cost

$10 dop-in or contact 314-566-5855 for great discounts by registering for a session.

Notes About This Class

Facebook Sharon Spurlock or Robin bach for information about session rates...unbelieveably affordable.

This class is called Orgainc Strength Training and is  a combination of Nia Floorplay, strength training, TRE, and flexibility exercies.