Classic Nia

Stacey Peper

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am

Day: Wednesday

Time: 9:30am - 10:30am

Location

West Bloomfield, Mi.

Cost

$8 - $10

Notes About This Class

  A fun movement class incorporating awareness of body, mind and emotions to great music. Done barefoot or in soft jazz shoes. Wear comfortable clothing. Bring a yoga mat and water.                                                                                   

                                                                  Nia is the "love your body" workout. Come join me!