Classic Nia Class
Time: 9:30am - 10:30am
This class is by pre-registration only! It is a perfect opportunity for a private session with Shannon! Private sessions are wonderful opportunities to work on your movement technique and explore your familiarity with Nia concepts such as the 52 Moves, The Five Principles of the Body's Way, The Five Sensations, 5 Stages, and the nine movement forms. Please register one week in advance if you are interested in a private session. Cost of a private session with Shannon is $45. Contact her directly at firstname.lastname@example.org or 469.879.5283.
Notes About This Class
EveryBODY is welcome to sign up for a Nia Private Session!