Classic Nia Class
Time: 8:00pm - 9:00pm
$18 drop-in; $16 class pass; $14/class for 2 or more classes at this studio.
Please contact the studio ahead of time to be sure of availability as space is limited.
Notes About This Class
Sept. 19 - Oct. 17 and Nov. 7 - Dec. 19
Come for a freeing and safe dance workout where you are able to maintain your comfort level without pressure if healing from recent, current or old injuries.
OR, come and get your sweat on, taking yourself to your personal fitness limits while dancing to some amazing music and expressive choreography!
Either way, or anywhere in between, this Nia class can benefit anyone at any fitness level, and we are all beginners in the dance through life!