Classic Nia

Kirstie Smallman

Classic Nia Class

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6:30pm - 7:30pm
Classic Nia

Day: Friday

Time: 6:30pm - 7:30pm


401 New Dundee Rd, , Kitchener, CA


$11.30 ‎adult per class

$ 9.04 student 18+
$ 7.91 youth  17‎ and under 
$100 (10 class pass for adults )
$ 70 (10 class pass for youth)

Notes About This Class

Experience what it's like to inhabit your body again. Develop your personal awareness of your body and be at ease, free, or push to your movement limits to grow beyond what you thought was possible. Nia is the safe space and practice you have been looking for! Nia is so much more than just an exercize dance class. Come and be curious!

Bring water and a small towel if you like.

Wear clothes that are comfortable to move in - like yoga wear.

No experience necessary.