Classic Nia

Melissa Page / Schroeder

Classic Nia Class

at Vibe Health & Fitness in Emerald VIC
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7:30pm - 8:30pm

Day: Wednesday

Time: 7:30pm - 8:30pm

Location

366 Main Road Emerald VIC , Australia

Cost

Free to Vibe members / $15 drop in / class pass and concessions available

Notes About This Class

Join Certified Nia instructor Melissa Page for this fun and creative cardio workout!

Nia is a holistic fitness practice that allows you to tap into your creativity and discover new ways of moving.

Suitable for all bodies, all ages and all fitness levels, Nia blends Dance, Martial Arts and Body Integration Techniques in a one-hour class set to uplifting music, transforming your workout into a pleasurable healing experience.