Classic Nia Class
Time: 8:00am - 9:00am
NO CLASSES 31st July, 2,5,19 August.
"New to Nia" - Introductory offer of 3 classes for $30.
Casual - $15/$12
10 class pass - $120
4 weeks unlimited - $80 (up to 12 classes)
1 week unlimited - $25 (up to 3 classes)
Notes About This Class
Nia can take you on a journey of self discovery, greater fitness and enhanced well-being. Kick your shoes off, calm your mind, relieve stress and build a healthier and stronger body with the 'feel good' cardio workout you will want to keep doing because it is such a JOY. Nia is for everyBody, everyAge and every level of fitness. Classes are set up for flexibility so feel free to join in at any time.
Please bring to class: Water bottle and either a towel or yoga mat. Beginners always welcome.
SLG Dance studio is situated just a few doors up from Southside Antiques and diagonally opposite the Muddy Farmer Hotel. Plenty of parking available in surrounding Dudley Street East or Lambton Street, Annerley.