Classic Nia

Kate Mann

Classic Nia Class

  • M
  • T
  • W
  • Th
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  • Sa
  • Su
3:00pm - 3:50pm

Day: Wednesday

Time: 3:00pm - 3:50pm

Location

10995 N. Market Street, Mequon, WI, US

Cost

Free to Sarah Chudnow Senior Living Community

Notes About This Class

This Nia class is adapted for senior residents. We begin sitting in chairs and some progress to standing and traveling.  Everyone moves at his or her own comfort level.