Classic Nia

Kate Mann

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:30am - 11:30am

Day: Thursday

Time: 10:30am - 11:30am

Location

6600 W. River Parkway, Wauwatosa, WI, US

Cost

Open to residents only

Notes About This Class

This is an adaptive Nia class.  Dancing is done in chairs, standing behind chairs and traveling through space for those able to do so. The class focuses on stability, flexibility, strength, mobility and joy of moving to music.