Classic Nia Class
Time: 9:45am - 10:45am
Classes are $10. Specials: see Jill for details
Bring a friend who is new to Nia and you both attend for FREE!!
On-going class (see www.columbusnia.com for the latest up-dates).
Please contact me at email@example.com or text or call 614-638-5563 with any questions!
Please arrive 10 minutes early for your first class.
Notes About This Class
Start your week with an hour of movement just for you! Come dance with us and feel how the JOY of Nia will leave you refreshed and ready for more!!
This class is appropriate for all levels of fitness; even can be done in a chair and modified for injuries...move Your Body's Way!
Reconnect to Your Body through sensational movement and music!
Parking and entrance are at the rear of the building. Bring water and wear comfy clothes!