Classic Nia Class
Time: 6:30pm - 7:30pm
Come dance with us and feel how the JOY of Nia will leave you refreshed and ready for more!!
Classes are $10 Specials: See Jill for details.
On-going class (see www.columbusnia.com for the latest up-dates; holiday schedule, etc.).
Please contact Jill at email@example.com, or text or call 614-638-5563 with any questions!
Notes About This Class
This class is appropriate for all levels of fitness; even can be done in a chair and modified for injuries...move Your Body's Way!
Reconnect to Your Body through sensational movement and music!
Please arrive 10 minutes early for your first class.
Bring your yoga mat and water to keep hydrated!