Classic Nia

With: Casey Bernstein

Days: Friday
Time: 9:30am - 10:45am
Location: The Center for Nia and Yoga

Cost

Center Pass Systems. All passes are good for 12 weeks.

drop-in $15, 3 classes - $39, 5 classes -  $65, 10 classes - $120,  20 classes - $200, unlimited - $300.

Notes about this Class

Friday morning Nia class. The Joy Movement, Classic Nia for all.

Nia 5 stages before class 8 - 9:15am

Holding Space for Women and other special events at class.