Classic Nia

Casey Bernstein

Classic Nia Class

  • M
  • T
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5:45pm - 7:00pm
Classic Nia

Day: Tuesday

Time: 5:45pm - 7:00pm

Location

4 Central Ave., Albany, NY, US

Cost

Nia destructured, Learn the basics of Nia! Center Pass via www.nia-yoga.com see schedule of classes. $15 drop-in, 3 - $39 5 - $65. 10 - $120 Nia teachers drop-in $10.

Notes About This Class

  Basic Nia movement introduced slowly and surely to gain confidence, increase fitness skill and self esteem.