Classic Nia
Classic Nia Class
with Casey Bernstein
at Albany, NY in Albany, NY 12210
- M
- T
- W
- Th
- F
- Sa
- Su
6:15pm - 7:15pm
Day: Tuesday
Time: 6:15pm - 7:15pm
Location
- Street:
- The Center for Nia and Yoga
- Additional:
- 4 Central Ave.
- City:
- Albany, NY 12210 ,
- Province:
- New York
- Postal Code:
- 12210
- Country:
- United States
Cost
Center Pass via www.nia-yoga.com see schedule of classes. $15 drop-in, 3 - $39 5 - $65. 10 - $120 Nia teachers drop-in $10.
Notes About This Class
Basic Nia movement introduced slowly and surely to gain confidence, increase fitness skill and self esteem.