Classic Nia
Classic Nia Class
with Casey Bernstein
at Albany, NY in Albany, NY 12210
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6:15pm - 7:15pm
Day: Tuesday
Time: 6:15pm - 7:15pm
Location
The Center for Nia and Yoga Albany, NY 12210, New York, United States
Cost
Center Pass via www.nia-yoga.com see schedule of classes. $15 drop-in, 3 - $39 5 - $65. 10 - $120 Nia teachers drop-in $10.
Notes About This Class
Basic Nia movement introduced slowly and surely to gain confidence, increase fitness skill and self esteem.