Classic Nia

Julie Wylie

Classic Nia Class

at The Rhythm Studio in Austin
  • M
  • T
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  • Th
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  • Sa
  • Su
8:30am - 9:30am
Classic Nia

Days: Tuesday, Saturday

Time: 8:30am - 9:30am

Location

12129 Ranch Road 620 North, Suite 310, Austin, TX, US

Cost

Drop in anytime $12

Economical Class passes:

$50 for 5 classes

$90 for 10 classes

Notes About This Class

Within this vibrant Nia community building in Northwest Austin you'll find .....

A class that is great for people who love to let their spirit soar through dance AND at the same time a class that is great for people who don’t like to exercise!

More than “working out” Nia Technique:

improves strength & flexibility
increases energy & endurance
affects posture, poise & alignment
focuses on balance + coordination
provides emotional release & reduces stress
is playfully creative while conditioning the body
is adaptable movement for all fitness levels
creates community

Stop in .... ExperienceNia for yourself!