Classic Nia Class
Time: 9:15am - 10:15am
Free to Hockomock Area YMCA members (Foxboro, Franklin, North Attleboro, Mansfield Ys), and others are welcome through new Membership Reciprocity Agreements with additional Ys - check with Member Services.
Notes About This Class
Wonderful workout for a mix of ages and abilites...teaching to increase awareness and fitness, supporting those dealing with impairment, engaging vibrant, experienced dancers, and encouraging sacred athletes of all types.