Classic Nia

Marcia Coakley

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00am

Day: Saturday

Time: 10:00am - 11:00am

Location

969 Main Street, Millis, MA 02054, United States

Cost

$20.00 walk-in / $15.00 with membership.
$150.00 10-class card / $135.00 with membership.

Nia Workshops are also coming soon at this location.

Notes About This Class

Fun movement workout experience for a mix of ages and abilities. Increasing body awareness and fitness, mind/body integration, and engaging vibrant dancers, former non-movers, encouraging everyBody and all levels, we explore the magic in nine dance, martial, and healing arts (yoga and beyond) to create flexibility, agility, mobility, strength, and stability, with a fabulous music journey.