Classic Nia Class
Time: 10:00am - 11:00am
This is a City of Ottawa program. Winter session begins Jan.9, 2014. Registration is now open course # 852650
3 ways to register: In person, on line or by phone.
For info please call Barb 613-592-8358 or email email@example.com
Notes About This Class
Through expressive movement, "The Body’s Way:, Nia empowers people of all ages and fitness levels ,
to achieve physical, mental, emotional and spiritual well-being.