Classic Nia Class
Time: 9:00am - 10:00am
See posture postive for prices
Notes About This Class
This Friday morning class at the beautiful Posture Positive Dance Studio in Woomby is the perfect class to get ready for a relaxed and rejuvinating weekend. Dance and enjoy your Body's way to Health, Fitness and Wellbeing with this classic Nia class.
Expressive movement paired with the structure and energy of healing, dance and martial arts for every age, body type and fitness level.
Two left feet also welcome! Nia is not about "doing it right", there is "NO WRONG" in Nia, just follow YourBody's way and experience the bliss of being in your Body.