Classic Nia Class
Time: 9:15am - 10:15am
Drop-in = $12
Class card = 5 for $50
Notes About This Class
Come and learn the basics of this body-loving practice. We'll chat a bit and then dance the basic moves with exciting and motivating music. In each class we'll explore some the nine movement forms, 52 moves, and five sensations that make Nia like no other movement form.
If you've been wondering about Nia and want to see what all the excitement is about, join us for a funky, good time.
NOTICE: Come and enjoy our last few classes at this studio. Classes cards may be redeemed through Wednesday, February 27 with any Nia instructor at this location.