Classic Nia

Maureen  McDonald

Classic Nia Class

at Shambhala Centre in Upper Tantallon
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:15pm - 6:15pm

Day: Wednesday

Time: 5:15pm - 6:15pm

Location

13495 Peggy's Cove Road, Upper Tantallon, NS, CA

Cost

$72.00  9-week Term starting May 7

$45.00 5-class punch card (valid for term)

$10.00 drop in fee

Our routine this term is "U".  A wonderful body of work focusing on movement from the base of the body.

Final class in Tantallon will be July 2.  I will be planning a few Nia Jams over the summer to keep our feet wet until the Fall term starts. 

Dates TBA

Notes About This Class

Wear comfortable clothing, bring water to remain hydrated during class.  Though not always necessary, mats are available for floor work but feel free to bring your own.  Please contact me at any time if you have any questions regarding schedule or Nia.