Classic Nia Class
Time: 6:30pm - 7:30pm
$72.00 9-class term; $45.00 5-class punch card (valid for term), $10.00 drop in fee
Our routine this term is "U". A wonderful body of work focusing on movement from the base of the body.
Our final class in Halifax will be June 24 but I will be arranging a few Nia Jams over the summer to keep our toes wet while we wait for the Fall term to start. Dates TBA
Notes About This Class
Wear comfy clothing, bring water to remain hydrated during class and bring a mat, if you like. Mats are available on site but you may prefer your own. Email at anytime with any class inquiries.