Classic Nia

Maureen  McDonald

Classic Nia Class

at Shambhala Centre in Upper Tantallon
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:15pm - 6:15pm
Classic Nia

Day: Wednesday

Time: 5:15pm - 6:15pm

Location

13495 Peggy's Cove Road, Upper Tantallon, NS, CA

Cost

$80.00 10 week term; $45.00 5-class punch card (valid for term), $10.00 drop in fee

Our routine this term is Fly.  My newest fav!!  Fly is a wonderful, active routine focusing on FAMSS. 

Email anytime for class information.

Notes About This Class

Wear comfy clothing and bring water to remain hydrated during class.  Mats are optional and are available on site but you may like to bring your own.