Classic Nia Class
Days: Monday, Wednesday
Time: 6:00am - 7:00am
First Class Free!
New Student Special 30 Days for $30
Notes About This Class
Join me for an invigorating and energizing workout and get your day off to a great start. Step In Studio is an elegant movement space in a newly remodeled historic building. The light and airy studio features beautiful hardwood floors, high ceilings and lots of natural light.
WHY WORK OUT IN THE EARLY A.M.?
* Better Weight Loss
* Burn Fat up to 300% Faster
* Increased Mental Focus for up to 10 Hours
* Fewer Food Cravings all day long
* Increased Metabolism - continue to burn more calories all day
* Increased Productivity All Day
* Greater Sense of Accomplishment throughout the day
* Sleep Better
* More Consistent Workouts
* Wake Up More Alert and Energized