Classic Nia Class
Time: 6:00pm - 7:00pm
Classes are FREE with Prairie Life Fitness memberships -
Multi-class cards -- good for the whole day -- are available at the Front Desk: 5 punches for $60
A Day Pass is $15.
Notes About This Class
This is an all-levels Nia class, where we will enjoy dancing to music, fine-tuning our technique, and getting a great workout with a smile on our faces!
Bring a towel, water and yoga mat if you like -- the class is done best barefoot, but dance shoes are acceptable.