Time: 7:00pm - 8:00pm
Notes About This Class
Monthly Nia class at Harmony Body and Mind Spiritual Centre, 14 Billabirra Cres, Nerang. Come and dance then enjoy a light supper afterwards.
Last Friday of the month.
2014 dates as follows:
28 February, 28 March, 2 and 30 May, 27 June, 25 July, 29 August, 26 September, and 28 November.
Please note that due to Anzac day in April, that class will be held on the first Friday in May and there is no class on 31 October.
Wear something comfortable you can move in and bring a bottle of water. You may also like to bring a yoga mat.