Classic Nia

Ginny West

Classic Nia Class

at Bellbrae Hall in Torquay
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am

Days: Wednesday, Friday

Time: 9:30am - 10:30am

Location

90 School Road, Torquay, VIC, AU

Cost

Weekly classes are run according to school terms. Summer programs, workshops and retreats are also available

Cost for a 10 week term is $100 (1 class per week) or $140 for unlimited Nia classes (up to 3 classes per week)

Making Nia your regular fitness practice with increase core strength, flexibility, stamina and mobility. Most importantly it will fill your life with joy and pleasure!
 

Notes About This Class

Please wear loose comforatble clothing to layer up or down

Arrive 5 minutes before class commencement

Bring a bottle of water and a blanket or yoga mat for floorplay if you feel you need it

Go at your own pace, focus on the class being a pleasurable experience for your body and most of all have fun!

Bookings are essential!