Classic Nia Class
Days: Tuesday, Thursday, Friday, Saturday
Time: 9:00am - 10:00am
Spring Session #1 – 5 weeks – Apr. 21 – May 24/14
Drop-Ins $13 (for 1 hr. Nia classes)
5 class $55 / Unlimited Spring Special $75
Bring a "New to Nia" friend for $33 Unlimited
Nooner Drop-Ins $8 (for :40 min. Express classes) / Unlimited $75
Bring a "New to Yoga" friend for $33 Unlimited
*Play & Learn Nia* is a specialty Level 1 class for those w/ limited range of motion, overweight & any other condition that
requires basic movement. Thursdays 5-6pm. Come and have some fun!
Cash, Cheque, ONLINE ONLY debit or cc payment (sorry, no debit or credit card at studio)
ALL CLASSES ARE SUBJECT TO CHANGE OR CANCELLATION. SATURDAY CLASSES MAY BE CANCELLED OR RE-ARRANGED TO SUNDAY TO ALLOW FOR WEEKEND WORKSHOPS. MISSED CLASSES ARE NON-REFUNDABLE & NON-TRANSFERABLE. CLASSES ARE SOLD IN "SESSIONS" WITH PRE-REGISTRATION PRIOR TO THE BEGINNING OF EACH SESSION. ALWAYS CONSULT YOUR PHYSICIAN BEFORE COMMENCING A FITNESS PROGRAM.
For more info go to: www.motionworksstudio.com
Notes About This Class
This is an CLASSIC Level 1-2-3 Nia class. Engage in more cardiovascular activity, movement & choreographical choices in this class. Come and be inspired to "Move Your Body's Way!"