Classic Nia Class
Time: 9:30am - 10:30am
Notes About This Class
Join this class of wonderful people dancing towards health and wellness and JOY! We have Nia class in the upstairs Social Hall. Go into building- 1757 Conway Street- at the parish office/school entrance, sign-in, and head upstairs (office staff can direct you).
Bring water and a yoga mat or towel for stretching, moving on the floor. Chairs are available for those unable to get to the floor.