Classic Nia Class
Time: 9:00am - 10:00am
Please contact Kim from Body Design for details:
The winter program runs from January 14th - March 31st, 2012
1 class per week per session - $12.00 per class
For those individuals who cannot commit to a full session of classes, Body Design now offers a 5 or 10 class pass. The pass gives you the opportunity to attend any class that Body Design offers during a 1-year period. The fee for the 5 class pass is $75.00 or the 10 class pass is $150.00.
Please check the website or contact Kim from Body Design for more details.
(Fees subject to HST)
Notes About This Class
Done barefoot to diverse and inspiring music, Nia is a transformational movement practice that teaches you to be more JOYFUL, EXPRESSIVE, and ALIVE in your body, both inside and outside of the studio. Nia is holistic, engaging your body, mind, emotions and spirit. Nia draws from dance arts, martial arts, and healing arts to create purposeful movement that will help you grow and learn.