Nia 5 Stages

Jena Hennessey

Nia 5 Stages Class

at The Dance Space in Seattle
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm - 6:30pm

Day: Friday

Time: 6:00pm - 6:30pm


124 N 103rd Street, Seattle, WA, US


Free with Nia class@6:30 or $5 Drop in

Notes About This Class

This is the best way I have found to warm up before Nia! I have an opportunity to really inhabit myself and become sensitive to the needs of my whole self, before dancing upright, and new! Join us!