Nia 5 Stages

Jena Hennessey

Nia 5 Stages Class

at The Dance Space in Seattle
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
4:00pm - 4:30pm
Nia 5 Stages

Days: Monday, Wednesday

Time: 4:00pm - 4:30pm


124 N 103rd Street, Seattle, WA, US


$5 Drop in or Free with Nia @ 4:30!

Notes About This Class

The Five Stages provides my whole self with the best unwind, reset, and tissue plumping warm up I have ever experienced! It is the absolute best way I know to self heal and take my Nia practice to  a new place of self created JOY in motion!