Classic Nia Class
Days: Monday, Wednesday
Time: 12:30pm - 1:15pm
New lunch time class card for $20 for 4 classes. Silver Sneaker Flex members FREE!!!! Join us for the Fun!
Notes About This Class
Classes are 35 minutes long, so you have plenty of time to get some lunch, refresh and get back to work! Take some time for your own health. Students tell me that they are revitalized and energetic the rest of the day! I would love to have you join us for this mind, body, emotion and spirit experience. A Great way to get fit!!