Classic Nia Class
Time: 6:30pm - 9:30pm
April 20, 2012
Please call to register
Notes About This Class
Nia Playshops - Dancing Through Life
What’s a playshop? It’s workshop with a whole lot of FUN, laughter and movement!!
The focus of each playshop will provide opportunities to further develop a deeper connection to SELF through movement and conversation. As well an invitation to increased awareness of all body sensations through the practice of Nia movements and a Nia class.
Nia is about allowing people to have their own revelations, discoveries and experiences by simply sensing their bodies through movement—and by connecting to the Joy of Movement.
For me, the Nia practice has been a gateway to experience mySELF in motion. Exploration of the movements from the martial arts, dance arts and healing arts in combination with the 52 moves of Nia, has offered me an opportunity to experience new sensations in my Body as I discover more aspects of mySELF.