Super Saturday Nia classes with Nia Trainers Sophie Marsh and Laurie Bass

March
29
Sophie Marsh

Super Saturday Nia classes with Nia Trainers Sophie Marsh and Laurie Bass

at Rio Rhythmics Studio West End in West End, Brisbane
Super Saturday Nia classes with Nia Trainers Sophie Marsh and Laurie Bass

Event Type: Other

Start: Saturday, March 29, 2014 at 8:00am

End: Saturday, March 29, 2014 at 10:15am

Location

126 Boundary St, West End, Brisbane, QLD, AU

Cost

8-9 Nia class $15 or use your weekly class pass for Sophie
915-1015 Nia 5 stages $18 earlybird, $20 on the day (knee pads provided)
Come along to one or both of these classes. No prior experience needed!
 

Notes About This Event

8-9 am- Nia Blast Class- Start your weekend off with a Blast of Joy... doubled! Join Nia Trainers Sophie Marsh and Laurie Bass co-creating music-movement and magic in this one hour Nia class for everybody.9:15-10:15am- Nia 5 Stages Class- Laurie Bass is one of only 2 Nia 5 stages trainers in the world. Experience an hour of mindful movement medicine and body-centred education that will immediately change the way you feel, breathe, connect and move in your body. Knee pads provided.These classes are for every body, whether you are new to Nia or a seasoned student.For more info contact 
Sophie Marsh 0431 484 054