A Moving Meditation with Nia, hosted by Teresa D'Angelo

September
20
Teresa D'Angelo

A Moving Meditation with Nia, hosted by Teresa D'Angelo

A Moving Meditation with Nia, hosted by Teresa D'Angelo

Event Type: Playshop

Start: Friday, September 20, 2013 at 7:00pm

End: Friday, September 20, 2013 at 8:30pm

Cost

$20 for drop-in session, or $15 per session if you pay for the full series in advance.

Registration highly suggested. Contact kathy@terraskycenter.com or call 908-277-1222.

Notes About This Event

Every 3rd Friday of the month: September 20, October 18, November 15, December 20 at Terra Sky Center for Wellness, Summit, NJ

Join us for a special moving meditation as we create a circle of intention to move our joy, pain and passion together. Tune into body sensation while moving with sound and silence, allowing your spirit to explore and express through the simple, healing language of Nia’s dance arts, martial arts and healing arts.

Lovingly facilitated by Teresa D’Angelo, Nia Black Belt Instructor and Nia 5 Stages Facilitator www.nianow.com/teresa

Calming the mind to meditate is not always easy! The NIA Moving Meditation was a way for the body-mind-and spirit to make that spiritual connection. I loved it!   - Ellie

For someone who had lacked the self-confidence and desire for trying something new, the Nia meditation was a night of being able to explore my own path. It was the first time I moved without anybody’s disapproval or criticism. Thank you for allowing me to grow!  - Debbie