Nia 52 Moves Workshop

April
28
Kristie Bryant

Nia 52 Moves Workshop

at NiaMoves in Houston
Nia 52 Moves Workshop

Event Type: Workshop

Start: Sunday, April 28, 2013 at 1:00pm

End: Sunday, April 28, 2013 at 3:00pm

Location

508 Pecore Street, Houston, TX, US

Cost

Single session: $20 pay by April 21st, $25 after

Attend both 52 Moves and Nia Movement Forms: $30 by April 21st, $40 after

Register Me Now.

Notes About This Event

with Nia Black Belts Kristie Bryant and Joy Brown

The Nia 52 Moves are the basic building blocks of all Nia routines. Drawing from disciplines of the martial arts, dance arts and healing arts, the Nia 52 Moves correspond with the main areas of the body: the base, the core and the upper extremities.

From Front Kicks to Upward Blocks to Cha-Cha-Chas to Hip Bumps, these moves cultivate strength, flexibility, mobility, agility and stability while freeing you to be expressive and creative.