Get In Your Body Workshop
Event Type: Workshop
Start: Sunday, April 14, 2013 at 11:00am
End: Sunday, April 14, 2013 at 1:00pm
Location
Cost
$25 Please register in advance with Gail by emailing gail@gaelavisions.com .
Notes About This Event
Release your archetypal Athlete to empower your Nia, yoga, and life practices. Ready for new challenges in the studio, on the mat, or at work? Are you ready to train for your highest potential and get in the game of life? Discover your inner Athlete as a soul calling and go deeper into bringing the Athlete out in YOU!
In this workshop you will learn:
The life challenges of the Archetypal Athlete
Simple Exercises to increase the power and flexibility in your body
Enjoy a sample Nia class and Yoga cool down
Experience Your Inner Sacred Athlete to claim your power and energy
When you're in your body, you feel better, look better, eat better, and make healthier choices all around. All fitness levels welcome.
Taught by Nia Faculty Member and White Belt Trainer/Instructor and Certified Sacred Contracts Consultant Gail Condrick.