Girl Talk on Health Moving Into Wellness

January
9
Gail Condrick

Girl Talk on Health Moving Into Wellness

Event Type: Presentation

Start: Wednesday, January 9, 2013 at 6:30pm

End: Wednesday, January 9, 2013 at 8:00pm

Cost

This is a FREE event

Notes About This Event

Moving into Wellness is a unique program developed by Gail Condrick that combines wellness and fitness to jump start a personalized program for you and your lifestyle. This presentation will help you find and stick to a plan that is perfect for you! Come and discover:

1) Your Wellness Personality -Are you Yin or Yang in your lifestyle and your fitness choices?

2) Three Traits of Successful Fitness Programs
...
3) The Mind/Body Connection…and why it is important.

Have fun identifying your personal patterns and how they best translate into a wellness program. Wear comfortable clothes and get ready to move into wellness with Gail!