Girl Talk on Health Moving Into Wellness
Event Type: Presentation
Start: Wednesday, January 9, 2013 at 6:30pm
End: Wednesday, January 9, 2013 at 8:00pm
This is a FREE event
Notes About This Event
Moving into Wellness is a unique program developed by Gail Condrick that combines wellness and fitness to jump start a personalized program for you and your lifestyle. This presentation will help you find and stick to a plan that is perfect for you! Come and discover:
1) Your Wellness Personality -Are you Yin or Yang in your lifestyle and your fitness choices?
2) Three Traits of Successful Fitness Programs
3) The Mind/Body Connection…and why it is important.
Have fun identifying your personal patterns and how they best translate into a wellness program. Wear comfortable clothes and get ready to move into wellness with Gail!