Moving Into Wellness with Nia
Event Type: Workshop
Start: Thursday, October 10, 2013 at 7:00pm
End: Thursday, October 10, 2013 at 8:30pm
This event s free and is sponsored by the Women's Resource Center of Sarasota County for all to attend. Register by calling 941-336-1700 to attend.
Notes About This Event
Moving into Wellness
Discover Your Movement Personality
Are you Yin or Yang in your lifestyle and fitness choices? How can
you design a wellness program that is perfect for who you are? Join
us identify your personal patterns in fitness and in life and get ready
to move into wellness with philosophy and simple dance movements
with Gail Condrick, International Nia Technique faculty member, and
former couch potato now Black Belt instructor.
About Gail: Gail Condrick is a member of the Nia Technique Training Faculty, one
of 45 people in the world licensed to teach people to become Nia mind/body fitness
instructors, the equivalent of a Nia PhD. A former couch potato, Gail discovered Nia
in 1996 and it has transformed her body, her life, and her philosophy of wellness. Gail
retired in 2007 after serving 23 years as the Director of Cable Television and Consumer
Protection for Fairfax County to form her local company GaelaVisions. She has a BA in
English from USF, and is also a Caroline Myss Sacred Contracts Consultant/Soul Coach
and Reiki Jin Kei Do Master. Gail is the creator of the Moving Into Wellness Program
and also the founder of the Women’s Wisdom Weekend retreats to rejuvenate your mind/
body/spirit. She can be reached at www.GaelaVisions.com.