Free At Last ~ The Playful Dance Of Form and Freedom

July
20
Beth Noelle

Free At Last ~ The Playful Dance Of Form and Freedom

Free At Last ~ The Playful Dance Of Form and Freedom

Event Type: Playshop

Start: Sunday, July 20, 2014 at 2:00pm

End: Sunday, July 20, 2014 at 4:30pm

Cost

$25

For more info, contact Beth at beth@bethnoelle.com.

Notes About This Event

Rules, rules, RULES! Too much constriction got you down? You hold the key to your Emancipation. You get to Choose when to follow and when to Lead. In this Liberating and Exhilarating Playshop we will Delightfully Claim our Birthright to Be Free!

Beth's Nia Playshops are crafted with Love and Delight and are intended to give participants a Whole Body Experience of the Joy of Movement. Honoring each individual and where they are on their journey in their 'now bodies', Beth generates a safe and supportive environment for all to holistically Explore, Grow, Heal and Shine!

Each Playshop begins with the collective setting of Focus and Intention. Participants will then have the opportunity to become more fluent in Nia's movement vocabulary ~ the 52 moves. Then, Music... Movement... Magic! After Nia class, the group will be given natural time to reflect and integrate and share their experience before stepping out into the world again.