Here Comes the Sun ~ Shine Yourself Through the Joy of Movement
Event Type: Playshop
Start: Sunday, June 22, 2014 at 2:00pm
End: Sunday, June 22, 2014 at 4:30pm
For more info, contact Beth at email@example.com.
Notes About This Event
Have you dulled yourself down for x, y, and z? It's Time to give yourself Permission to Radiate the Brightness of your Spirit! In this Vibrant and Illuminating Playshop we'll flip the switch and let there Be Light!
Beth's Nia Playshops are crafted with Love and Delight and are intended to give participants a Whole Body Experience of the Joy of Movement. Honoring each individual and where they are on their journey in their 'now bodies', Beth generates a safe and supportive environment for all to holistically Explore, Grow, Heal and Shine!
Each Playshop begins with the collective setting of Focus and Intention. Participants will then have the opportunity to become more fluent in Nia's movement vocabulary ~ the 52 moves. Then, Music... Movement... Magic! After Nia class, the group will be given natural time to reflect and integrate and share their experience before stepping out into the world again.