Dancing Through Life

June
25
Susan Guest

Dancing Through Life

Event Type: Workshop

Start: Tuesday, June 25, 2013 at 10:30am

End: Tuesday, June 25, 2013 at 11:30am

Cost

$7

Notes About This Event

You know the CSNY song, "Love the One You're With?" Well how about loving your body, just the way it is?

This one hour dance and movement workshop teaches you to move more consciously through life. We will dance to lively music, bring awareness to our movements, play with movement variety and forms of dance, martial arts and yoga. So a mix of fun and body education focusing on stability, strength, flexibilty, mobility, and agility.

Connecting mind, body and spirit, we will awaken our senses, notice our movement habits, try something new, break out, break the rules, break a sweat! The number one principle is the JOY of Movement. So fun, fun, fun.