Nia Basics Series: Learn the Moves to Optimize Your Class Experience!

April
17
Jule Aguirre

Nia Basics Series: Learn the Moves to Optimize Your Class Experience!

at MoveStudio in Dallas
Nia Basics Series: Learn the Moves to Optimize Your Class Experience!

Event Type: Workshop

Start: Wednesday, April 17, 2013 at 6:15pm

End: Wednesday, May 8, 2013 at 7:15pm

Location

17062 Preston Road, Dallas, TX, US

Cost

$48 when registered by 4/13

$58, thereafter

Notes About This Event

Nia’s 52 Moves are the building blocks of your Nia Practice!  Simple, yet powerful, the Nia Moves are designed to deliver fitness results & fulfill therapeutic needs for healing the body, mind, emotions & spirit.  Over 4 weeks, you will experience the moves of The Base, The Core & the Upper Extremities for a full-body conditioning practice!  52 Moves may seem like a lot to learn, but with the 3 step process of integrating these moves into your body & nervous system, you will come away with a plethora of tools to stimulate depth, conditioning & creativity into your practice.  Seasoned students will love the challenge to test their skill, while NEW STUDENTS will love the opportunity to learn & practice the moves!

4 week Nia series

6:15-7:15pm on Wednesdays, 4/17, 4/24, 5/1, 5/8

$48 when registered by 4/13
$58 thereafter

www.movestudio.com to register