Becoming a Sensation Scientist
Event Type: Workshop
Start: Thursday, November 21, 2013 at 2:45pm
End: Thursday, November 21, 2013 at 4:15pm
Go to the Website: www.icaa.cc
Notes About This Event
Become a Sensation Scientist through The Body's Way. Move the body through the systemic approach of the Nia Technique. Choose to move from sensations of pleasure, letting go of pain, discomfort and limitation. Create the experience of ultimate functional fitness thorugh awarenss of stability, mobility, flexibility, agility and strength.
You'll be able to:
- Employ awareness of physical sensation to create comfortable dynamic and integrated excercise of body/mind/spirit.
- List the five sensations used int he Nia Technique
- Apply the tools of a Sensation Scientist to everyday life situations, using fitness techniques for health and well-being.
November 21, 2013: 2:45 - 4:15 pm
Conference November 21 - 23, 2013
Janet Hollander and Ken Gilbert, Nia Training Faculty