3 Sundays / 5 Stages

January
12
Jamie Klein

3 Sundays / 5 Stages

at StudioNia Santa Fe in Santa Fe

Event Type: Playshop

Start: Sunday, January 12, 2014 at 1:30pm

End: Sunday, January 12, 2014 at 3:00pm

Location

851 West San Mateo Road, Santa Fe, NM 87505, USA

Cost

$15 for individual classes / $40 for the 3 class series

Notes About This Event

Join Black Belt, 5 Stages Ceritified Instructor, jamie Klein, in discovering the simple, organic path to balance and power in the body, mind and spirit through the five developmental movement stages of the Nia 5 Stages.  These movements are embedded in your cells... there for you to call on at will!  Increase and sustain flexibility, mobility, agility, strength and stability.  Learn ways to modify the stages as you reconnect to the moves, in and out of Nia class.  Discover how to incorporate 5 Stages into your free dance and floorplay in a Nia class.

This is the 3rd in a series of 3 - 5 Stages classes.  STAY TUNED for a new series continuing into 2014.