Soul Immersion

$25. Please register in advance. Space is limited.

Immerse yourself into the new Nia routine Soul. We'll take time to break down the choreography and play with the moves to help our bodies master them. We'll have the opportunity to slow down and really learn the moves, to examine what is happening, and pay attention to detail. This playshop will offer a new sense of depth to your Nia practice and help you to master this routine.

Soul brings the spirit of the 52 Moves to life as you dance each move in creative, simple, and complex combinations. Each song showcases three to six of Nia’s 52 Moves. Earthy and raw, this routine blends the percussive, live instrumentation of Native American music with thick electronic beats, awakening the primal dance within. Some tribes and indigenous people believe that the earth could recognize a human being by their unique dance through a simple, repetitive pulse – a moving meditation. When dancing to this genre of music, each move can be felt like a natural hot spring that bubbles up your body, filling you with the sensation of pure rejuvenation.