Music, Movement, Magic: Explore the Essence of Nia

July
20
Vickie Saito

Music, Movement, Magic: Explore the Essence of Nia

at Studio Nia in Portland

Event Type: Workshop

Start: Saturday, July 20, 2013 at 12:00pm

End: Saturday, July 20, 2013 at 3:00pm

Location

918 SW Yamhill Street, Portland, OR, US

Cost

$35 early bird by 7/19

$40 at door

Notes About This Event

Music - Movement - Magic: Move with and learn about the three pillars of the Nia experience! In this playshop, you will dance a diverse soundscape of new music, harmonizing your body with silence and sound as you learn techniques for becoming a more body-centered listener. Expand your movement vocabulary with fun exercises that teach you how to use Nia's 9 Movement Forms to break movement habits. Experience the magic of self-healing and self-expression as you learn creative techniques to enhance any Nia class. This playshop culminates in an accelerated 45-minute Nia Class with Vickie and Allison. Open to EveryBody, from beginners to longstanding Nia Belts.