Explore Nia: Join in the Cosmic Dance

March
8
Brooke Mallon

Explore Nia: Join in the Cosmic Dance

Event Type: Other

Start: Saturday, March 8, 2014 at 2:00pm

End: Saturday, March 8, 2014 at 3:00pm

Location

42 E Fourteen Mile Rd , Clawson, MI, US

Cost

$12 to Walk In

You can also use any of the class packages at Everyday Yoga.

www.everydayyogastudio.com

Notes About This Event

Today's Class is a traditional Nia Class, a conscious hour workout: a fusion of the dance arts, healing arts, and martial arts. 

Take your movement practice to a whole new level by bringing Greater Freedom to your Body-Mind, and Heart so that you can feel your Spirit Soar

This class is open to beginners, to anyone with a body, anyone who finds exploration and expression through the physical body to be therapeutic!

All are welcome to modify and find your own freedom in form with my suggestions, the Nia technique and your own discoveries in your movement laboratory, as you embrace the uniqueness of moving your body your body's way.